I immediately got to work. This was exciting! My first ever "green drink" (I am not counting, mojitos. of course!) - people talk about these all of the time, they write about them, they brag of their tweaked recipes and amazing health benefits - I was finally going to see what all the hoopla was about. And I was finally going to put some kale to work in my kitchen!
There was some Almond milk in the fridge from my husband, but he didn't remember how long ago he opened it or how long we had had it. I felt uneasy about this and did not want my experimnent foiled by some icky milk. We also had coconut milk, but I have been finding that it does not really agree with me, so that was out. Finally there was my sweet treat - my hazelnut milk, a brand new container. It is not as healthy as the almond (less on sodium but more calories and sugar), but it is fun and, in this case, definitely fresh.
I blended, then grabbed my pear, frozen banana and honey. Blended again. Wow - this stuff was super green. I suddenly became fearful of what it would taste like
- will it taste like liquid kale?
- will it have little chewy bits of spinach in it?
- is this drink going to make me sick?!
- did I ruin everything by using the hazelnut milk???
I was fascinated.
...and I was not alone.
After his "one sip" my husband asked for his own "Hulk juice."
We drank each of our smothies wondering if the effects we were feeling - more awake, energized, less congested (I have been battling a cold), satiated without fullness - were just placebo effect or really as a result of drinking this green drink. Well, it was easy enough to make that we can try again and see if we have the same results next time!
A big thank you, again to Kim Winston, of Incandescent Blue Flame, for suggesting this recipe last week!
Do you enjoy a "green drink" to start off your day or to pep up a workout?
What recipe do you use?
What benefits do you get from your green drink?
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